Reflexology Lymph Drainage (RLD) is a specialized technique which focuses on the reflex areas of the lymphatic system. The goal is to help the lymphatic system drain properly, especially in the case of excess lymph fluid gathered in an area of the body. This is done primarily on the feet while you are reclined comfortably. The same manual technique of thumb and finger walking is used but with a very light pressure. Light pressure is all that is needed to move the lymph as deep pressure only stagnates the lymph not allowing it to flow freely. The length of your session will depend on your specific needs so it is very important to do a consult before your first appointment.